AS SEEN ON
Support is THE thing that changes trauma.
Stop white-knuckling your way through triggers and reminders of your trauma.
Join our specialized group made just for women that are ready to feel peace again.
Register for the next women's group. Applications now open.
Group is $75/session for 10 weeks
Imagine understanding your trauma history with compassion.
Imagine having a safe place to process your traumatic experiences.
Imagine feeling powerful in your own human experience again.
How will this help me?
Trauma changes the way you see yourself, your relationships, and the world around you. It steals your sense of safety. But your experience is important and we are here to help you feel less triggered and more connected in your life after trauma.
How will your life change?
Research shows that THE best indicator for whether someone experiences post-traumatic growth is support. So we are creating a specialized group for women to come together, understand their experiences, and feel support in a meaningful way.
And before you know it...
You've challenged the sense of anxiety, guilt and shame. You've regained a sense of safety in relationships. You're less preoccupied with your triggers and more present in your own life. And you'll connect with people that really get you.
I want to tell you a story.
I used to feel completely overwhelmed with my feelings. Why? Because I am a trauma survivor and it made almost every single moment of life scary because it was a potential trigger.
I was miserable and I didn't know how to get out of that terrified emotional space. I know what it's like to feel like every single relationship is unsafe.
I felt alone, broken, scared and wrong. I believed I was never going to actually feel safe again.
I believed my trauma was never going to resolve.
I needed professional support to understand the ways that trauma had impacted my brain and body. I believed I was never going to get better.
I was lost, anxious, and filled with shame. I wanted to be loved but I was exhausted by all of the overwhelm I was experiencing.
What would life be like for you if you could put your trauma behind you?
THERE IS A BETTER WAY
Introducing... the Women's Trauma Support Group
We're helping women thrive again.
We're challenging your trauma narratives.
We're telling our stories to people who believe us.
We're letting a trauma-informed therapist help us understand our pain and responses.
We're kicking abuse to the curb and embracing our power instead.
Let's dive in...
HOW IT WORKS
Trauma Therapist Leads the Way
We have a trained, trauma-informed therapist leading the group in a supportive journey toward healing. We address the most common topics that come up in abuse + trauma, including how the brain and body works, how you can make sense of your experience, and ways that you can gain support.
We take on topics like:
• What is happening in your brain & body when you're triggered
• Learn how trauma impacts relationships
• Reclaim your mental health without being haunted by trauma responses
• Get practical skills on self-care and coping with stressors.
Weekly 75 Minute Sessions
Women's Trauma Support Group meets for 75-minutes each week for 10 weeks. Each week will focus on a different topic and group members are encouraged to also engage in meaningful conversations around their personal experiences and questions.
The details:
• Meets weekly for 10 weeks
• 75 minute sessions
• Specific topics each week
• Includes a workbook free of charge
Find Support from Peers
Our group meets virtually and all can accommodate English-speaking members from all 50 states and Canada. This makes group accessible and available to those that might have experiences from different cults, denominations, and religious groups.
This includes:
• Open to all 50+ states in US. and Canada
• Meets virtually
• Open for all who identify as women/femme/womxn
We create a safe space just for you.
Group starts January 24th, 2022
APPLY NOW
Fill out our simple application to help us understand the needs and experiences you will be bringing to this group.
CONSULTATION
You'll schedule a 15-minute consultation call with the lead therapist. You can ask your questions and any other concerns can be addressed here.
COMMUNITY
We want you to feel the support of a community. This group is focused on creating a safe environment for all.
Are you ready?
Take Control of Your Life Again and Apply Now
This group only allows 10 people.
We want this to be a safe and supportive experience.
So we limit the number of participants for each round of the Women's Trauma Support Group. This group fills up fast, so apply today.
We are only interviewing the first 20 applicants for this group and then we are closing the doors until the next round. This is your chance to engage with a support group that give you a way to feel freedom after trauma.
Trauma specialists are hard to come by. We're making our specialized support available to you for 1/3 price of one individual therapy session.
I don't live in California. Can I still participate?
Absolutely. We've created a virtual space for you to meet each week with the group. This means that it's open to anyone living in the United States and Canada.
I'm nervous about talking about my trauma.
That is completely normal after trauma. Trauma adds an extra sting that making us feel like we should be ashamed of our experiences. You are going to meet others that feel similarly and that might help you feel supported.
Why are there only 10 participants?
It's important that the group feels manageable to all the participants. When we add more people, there's the potential of not being able to share or experience the kind of support we are wanting for you. We aim for supportive and productive experiences.
Will there be another group at another time?
We plan on offering other groups in the future, but we are unsure when. If this is something that feels time-sensitive for your own development and health, now is the time to offer.
What's the difference between this group and individual therapy?
We support individual therapy for anyone that has had a trauma experience. This is a supplemental support group that focuses specifically on trauma that women experience, which some trauma therapists do not specifically focus on.
What if I can't afford this ?
We offer payment plans for those that are financially restricted. Please feel free to apply for a spot in this support group and we can work through meaningful options for you at the time of the consultation.
Regaining your mental health after sexual, financial, or betrayal trauma is imperative. You deserve to understand what happened to you.
Join our support group today.
Get the support of a trauma specialist for 1/3 of the price of an individual therapy session.
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